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Population Growth Rate 2024 (%)

-5%

-4.5%

-4%

-3.5%

-3%

-2.5%

-2%

-1.5%

-1%

-0.5%

0%

Countries with Declining Population 2024

Snapshot

  • Eastern Europe experiences the most significant population decline, largely due to emigration, with Bulgaria, Lithuania, and Latvia facing over 20% reductions by 2050.

  • Japan's anticipated 16.3% population decrease by 2050 highlights a global trend, with low fertility rates and aging populations contributing significantly.

  • Efforts to address population decline focus on boosting birth rates and attracting emigrants back, as seen in countries like Portugal and Hungary.

67 countries

Country
Population Growth Rate 2024 (%)
Population Growth Rate 2023 (%)
Population Growth Rate 2022 (%)
Esimated Population 2024
Projected Population 2050
Projected Population 2100
Georgia-0.01%--3.8M3.7M3M
Spain-0.02%--47.9M44.9M33.1M
Isle of Man-0.03%--84K78K58K
Uruguay-0.05%-0.04%-0.13%3.4M3.3M2.2M
Jamaica-0.05%--2.8M2.5M1.1M
Slovenia-0.05%--2.1M2M1.6M
Thailand-0.06%-0.04%-0.06%71.7M66.4M45.6M
South Korea-0.08%-0.04%-0.09%51.7M45.1M21.8M
Austria-0.09%-0.12%-9.1M8.7M7.4M
Portugal-0.1%--10.4M9.8M8.8M
Puerto Rico-0.11%--0.06%3.2M2.5M1M
Bermuda-0.11%-0.08%-0.08%65K57K36K
Palau-0.13%-0.23%-0.12%18K16K11K
Nepal-0.15%-0.14%-29.7M34.6M31.8M
Greenland-0.16%-0.14%-0.1%56K50K37K
San Marino-0.16%-0.74%-1.36%34K34K31K
Mauritius-0.21%-0.17%-0.23%1.3M1.1M582K
China-0.22%-0.24%-0.13%1.4B1.3B633.4M
Hungary-0.28%--0.02%9.7M8.7M7.5M
Montenegro-0.3%--638K533K326K
Italy-0.31%-0.22%-0.19%59.3M51.9M35.4M
Germany-0.34%--84.6M78.3M70.9M
Guadeloupe-0.35%-0.4%-3.86%375K326K244K
Cuba-0.38%-0.35%-0.37%11M9.4M5.6M
Tonga-0.39%-0.42%-0.43%104K105K118K
Taiwan-0.43%-0.45%-0.43%23.2M19.4M10M
Dominica-0.45%-0.47%-0.47%66K63K49K
Slovakia-0.47%--5.5M4.9M3.4M
Hong Kong-0.49%-0.26%-0.36%7.4M6.1M2.1M
North Macedonia-0.49%-0.47%-0.45%1.8M1.5M863K
Japan-0.51%-0.48%-0.52%123.8M105.1M76.8M
Russia-0.53%-0.32%-144.8M136.1M126.4M
Lithuania-0.54%--2.9M2.3M1.2M
Romania-0.56%-0.53%-19M16M10.8M
Bulgaria-0.61%-0.52%-0.37%6.8M5.4M3.5M
Belarus-0.65%-0.65%-0.61%9.1M7.5M4.4M
Serbia-0.66%-0.44%-0.09%6.4M5.5M3.7M
Saint Vincent and the Grenadines-0.7%-0.7%-0.72%101K89K64K
Armenia-0.71%--3M2.5M1.7M
Albania-0.71%-0.71%-0.42%2.8M2.2M1.2M
Croatia-0.72%-0.34%-0.22%3.9M3.2M2.1M
Bosnia and Herzegovina-0.72%-0.59%-0.65%3.2M2.5M1.4M
Montserrat-0.73%-0.7%-0.76%4K4K3K
Wallis and Futuna-0.75%-0.89%-0.99%11K10K7K
Monaco-0.76%-0.92%-39K37K47K
Martinique-0.81%-0.82%-1.16%343K282K210K
Latvia-0.84%-0.29%-1.9M1.5M925K
Poland-0.9%-0.26%-38.5M32.8M19.3M
Saint Pierre and Miquelon-0.92%-0.97%-0.8%6K4K2K
United States Virgin Islands-0.94%-0.93%-0.94%85K71K62K
Estonia-0.98%--1.4M1.2M826K
Czech Republic-1.04%-0.34%-10.7M9.8M8.2M
Moldova-1.22%-0.89%-3M2.4M1.5M
American Samoa-1.61%-1.6%-1.82%47K38K32K
Tuvalu-1.69%-1.8%-1.76%10K10K12K
Northern Mariana Islands-1.76%-2.11%-2%44K43K42K
Greece-1.77%-2.08%-1.21%10M8.8M6.3M
Marshall Islands-3.38%-3.32%-3.02%38K25K24K
Cook Islands-3.47%-3.59%-3.35%14K9K8K
Saint Martin-4.92%-5.4%-4.25%26K19K20K
Ukraine--1.55%-14.76%37.9M32M15.2M
Azerbaijan--0.26%-10.3M11.2M10M
Central African Republic---1.31%5.3M10.6M18.8M
Barbados---0.02%282K264K195K
Falkland Islands--0.37%-0.4%3K3K2K
Niue--0.28%-0.17%2K2K2K
Vatican City--1.82%-2.57%1K1K

Which countries have declining populations?

The countries with the largest population declines are Saint Martin, Cook Islands, Marshall Islands, Greece, Northern Mariana Islands, Tuvalu, American Samoa, Moldova, Czech Republic and Estonia.

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